Are you having a laugh?

Are you having a laugh?

Hydrotherapy is the use of water resistance to promote healing. It is a form of physiotherapy widely used in human sports and medicine. Rest alone is never enough to heal any injury or ailment. Bones, joints, muscles, tendons and ligaments which make up the moving...
No Pain, No Gain?

No Pain, No Gain?

I had a hip replacement surgery a few weeks ago at the age of 53, and that was my second one! My right hip joint was re-surfaced with titanium implants when I was 40. My left hip has now been replaced with a full ceramic ball and socket. It’s now my fourth week...